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All those hours of studying (eek!) means your brain gets a good workout, but it’s also important to keep your body in tip-top shape by doing physical exercise.
Why not get involved with Macmillan's latest fundraising event for young people - The Big Sport's Day? You can keep fit and healthy, while raising money for people living with cancer in the UK. Ask your teacher to register today.
What you eat affects how much energy you have, your ability to concentrate and your memory.
Spotting when something might be wrong and dealing with it quickly is essential if you want to stay healthy. Knowing how your body works, looks and feels normally can help you notice if something's not right.
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Exercise
My diet
Body awareness